Commercial Weight Loss Programs
Has anyone ever used a weightloss clinic like Dr Bernstein? Their's sound quite good but only if you can spared $1200. -- $2000. Some people might consider the $2000. grant if you can afford to pay in advance. I, personally, can't afford it!
Definitely out of my price range.
Has Anyone Tried Hypnotherapy For Weight-loss
I realise that my inability to lose weight is psychological. I've been through a lot of therapy over the years and we've identified the sources and triggers. But even though I am aware of my triggers and emotional eating and secret eating habits, I just can't seem to get into the mindframe of "now I will only eat clean and healthy", "no more bingeing" etc. The big irony is that I do really enjoy eating healthy, but I also go and eat lots of rubbish.
Has anyone tried hypnotherapy to help deal… read more
I don't believe in Hypnosis. But,I do know people have tried it before.
I Didn't Know What The Normal Weight For Obesity Is Till Now. I Fall Under The Obesity Category But It Is Going Lower.
thank you to both of you.
Bear With Me While I Try To Understand This Site. What Do You All Do To Increase Your Energy? To Get Motivated, And Pain Control Management
I'm currently on levothyroxine for my Thyroid, My energy sucks, I get like, 1 week a month where I can be booming around doing stuff, getting stuff done and those other 3 weeks of the month I'm downright land down. I can't do anything. I'm stuck on social media or Netflix and my body doesn't function. It doesn't move. It's in pain. I've got to see my rheumatologist tomorrow and see if she can put me back on A. Medication for the pain... I was doing so well before I was walking. I was happy to go… read more
doing the best i can some days weeks are better than others
Tips For Anxiety? Useful Tools To Just Help My Brain Slow Down?
Realize this isn’t exactly an obesity question(hope this is ok.) but curious what y’all’s experiences or helpful tips are
Awe I'm a huge animal lover 💓
What Is The Corelation Between Genetic, Menopause , Medication And Obesity. My Doc Thinks It's Not Related.
I think they have an impact on each other, since i have started my peri-menopause, full of medical condition started to pop up and my physician think that also.
Does Anyone Else Here Have Arthritis In Their Back And Knees? If So, What Treatments Have Worked For You?
I have arthritis in my back that has been treated with injections. I've even had the nerve endings in the L3-L5 region in my back burned and had a cortisol shot in my s1 region. The swelling is gone, but not the pain. My knees have been left untreated. The pain gets unbearable at times, but my doctor only says lose weight. I've told her several times that I'm usually an active person, but pain makes me not want to be active. I need relief. Any suggestions. I've already considered… read more
I've been having the same problems with my knees And the doctors keep telling me the same thing Knee replacement But they can't do the surgery because I'm overweight So I'm just trying to lose weight… read more
I Would Like To Know What Makes Your Toes Feel Like They Are Balling Up Even When You Are Off Of Them Or Not Wearing Shoes
I am a bit reluctant to give medical advice here as rules discourage us from doing that. If it is bothersome or painful, should definitely mention to your doctor at next appointment. First off are… read more
How Do I Stop Emotional Eating?
I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
Write your feelings down. Go for a walk.
This Is Real. Right?
Judy, bless you for still being here to share your story with us. Such an inspiration and role model. You look fantastic !