My son and I just talked about this. He would like for me to introduce more plant based meals to my diet. Ive found recipes on Pinterest. That really look pretty good.
My sons interest is based on my diabetes but after looking at the recipes I can see where introducing more plant based meals could help with weight also.
Moosewood cookbook is also a classic recipe resource.

I'm praying for everyone's strength.

look up on u tube might have more info on it. i know you need to combine legumes and other foods to make a complete protein.

Good morning Ms.Linda, No, i have not. But i've heard awesome reviews about it. Thanks, I'm praying for your strength and you have a great day.

Thanks @A MyObesityTeam Member I really need to do something for my diabetes as the l high protein thing is not working for me. I will check out what you said!

Mentioned Users

A MyObesi...