I use Metamucil to help curb the hunger and boost fiber.

say a prayer to God to help you with this, read a verse from the bible every time you get the urge to get food you are not suppose to eat,

I drink cucumber water,slice Cu's 2 add water every time you drink some replenish the water lasts 3-5 days you can add anything you like to it mint,I sometimes add an orange or a lime. It is a great source of potassium.

I'm a picker, too. Don't buy unhealthy snacks. You can't eat it if you don't have it! Almonds are a good snack that will fill you up and curb your urges to munch.