Have you had lapband to bypass revision? In one surgery or done in two surgeries? I. Worried about complications if done in one surgery.

Mine really isnt a question as much qs a statement. The Band does NOT reduce the size of your stomach!! It reduces the size of the opening to your stomach. Making smaller bites feel like much larger bites... your 'pouch' abive the band is not to be 'filled' as a stomach would; it is to slow your eating down.... banded since 2013.

Some people say dairy products like cheese, yogurt and cottage cheese are healthy. Others say it's too much fat. Any thoughts on this?

So have heard a lot about blood group diets and the miracle cabbage soup diet. I just want to know...
1. How safe are they?
2. Do they really work?
3. Would you advice me to go on any of them?

I have more desire to lose weight than I can express. Yet, some of my disability keeps me from doing things that can help me shed that weight. I want to go on a supplement, but all of them require exercise.. I can't exercise because of my Dystonia. I get so angry because I KNOW all the right things to do, but I can't do them! How do you deal with the war going on in your head over weight issues?

I would like to join or start (if one not already on progress) a Keto support group. Anyone who has been successful or anyone interested in keto would be able to join. What do you think? I need help!!