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Top 10 Search Results for "Heat"

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I Have Been Doing A Low Carb Diet. However, I Find Myself Getting Very Weak At Times So I Cheat. What Could I Do To Feel Better.
A MyObesityTeam Member asked a question đź’­

I need ideas on what to eat to give me strength so I don't give up. I'm kind of giving up now.

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A MyObesityTeam Member

it means yur not getting nutritional meals...... eat veggies they Keep yu filled Longer and yur less likely to grab something unhealthy.....keep nuts on hand in case yu getting hungry between… read more

Are There Any 75 Year Old Women In The Group Who Are Struggling. I Would Like To Hear From You.
A MyObesityTeam Member asked a question đź’­
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A MyObesityTeam Member

Not 75 but 56

How Do U Stop Yourself From Eating After 7?
A MyObesityTeam Member asked a question đź’­

I love to eat at night time! I dont really eat in the morning it makes me feel sick. I know odd and its prob all in my head. But i am not at morning person lol Once all the kids are asleep i like to go crazy! I hind this eating from my hubby. I just dont know how to change my mind set.

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A MyObesityTeam Member

I'm trying to stop eating after 7 too. I've been eating like crazy because I can. I'm not even hungry. I'm happy and I love food. All of this is coming to an end. Since this pandemic and benge… read more

Bad Day Eat Too Many Sweets No Control..
A MyObesityTeam Member asked a question đź’­
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A MyObesityTeam Member

Dont be too hard on yourself dear....it's been bad YEARS for me due to so much emotional stress that I endured...but we can always start again tomorrow, or the day after. Where there is life there is… read more

I Don't Know How To Stay Motivated I Try But Then I Lose Focus It I'm Right Back To The Beginning Any Advice
A MyObesityTeam Member asked a question đź’­
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A MyObesityTeam Member

Hello. I’m Grammie. Well, my Nana used to tell us that if we fall down, to pick ourselves up and try again. I prefer “ if at first you don’t succeed, try try again” . It doesn’t happen overnight, just… read more

How Do I Stop Emotional Eating?
A MyObesityTeam Member asked a question đź’­

I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.

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A MyObesityTeam Member

When you find the answer please tell me

What Are Good Things To Eat If You’re A Diabetic! Lean Meats Vegetables Fruits Etc. Drinks Besides Water
A MyObesityTeam Member asked a question đź’­
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A MyObesityTeam Member

I’ve never eaten an egg muffin! I season with green bell peppers but I really don’t eat it. I don’t eat mushrooms either. I do love egg whites. I’ll make myself eat a boiled egg but a deviled egg with… read more

Undereating
A MyObesityTeam Member asked a question đź’­

People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.

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A MyObesityTeam Member

I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.

What Tips Do You Have For Some On How To Stop Eating When They Are Upset, Worried, Stressed Or Going Through A Bad Time
A MyObesityTeam Member asked a question đź’­

When some people are stressed, upset and worried they stop eating I eat and eat.

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A MyObesityTeam Member

for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
A MyObesityTeam Member asked a question đź’­

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

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A MyObesityTeam Member

Carnivore is an elimination diet. You eat only animal base products. No vegs, no salads, no fruit. You eat beef, chicken, lamb, pork, fish, etc. You can eat eggs, bacon, sausage, butter, can have… read more