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Top 10 Search Results for "Soda"

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I Only Use Artificial Sugar In My Coffee , No Milk , I Only Drink Tab Or Coke, Sprite Zero, Eat Brown Bread But I Am Very Overweight Why
A MyObesityTeam Member asked a question πŸ’­
A MyObesityTeam Member

Artificial sweeteners are not good for you. Even if you drink diet soda still has a lot of bad stuff. Is your bread wheat or multigrain. Try Arnold's multigrain.

How Is Everyone Dealing With Bad Cravings? My Biggest Problem Right Now Is Soda.
A MyObesityTeam Member asked a question πŸ’­
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A MyObesityTeam Member

Soda is horrible on the knees... i literally made the difference in me walking with a cane daily everywhere I went or just when my knees were inflamed.

How Do U Stop Or Off The Addiction Of Drinking Soda
A MyObesityTeam Member asked a question πŸ’­

I can't stop drinking the soda. I did for two months and lost 30 lbs. but got back on it again.

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A MyObesityTeam Member

In my experience...Water, water, water😁. Not only does it quench your thirst but it also curbs cravings.

Are Their People In Here Looking To Be Friends And Build Each Other Up.
A MyObesityTeam Member asked a question πŸ’­
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A MyObesityTeam Member

Yes Darrell 😁. I too am looking for support, friendship and education while I am on this journey.

Hi Team? Is Anyone Ready For A November Challenge?
A MyObesityTeam Member asked a question πŸ’­

Yes Thanksgiving is in November but we're supposed to be doing a LIFESTYLE CHANGE!! This would be a great time to get through temptation.

Does anyone want to try the challenge or add some ideas to it?

Thanks

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A MyObesityTeam Member

Hi fedup15Granny!!
How are you doing? Welcome back! That's what we're all going to do....try!! 😊 It better to try than to quit!! Guess what? You're back and that means alot.

Overcoming The Rut
A MyObesityTeam Member asked a question πŸ’­

So as we all go down this road known as obesity together, to those of you who go to the gym like I do. My question is this. When you get in a rut (we all get there) what do you do to motivate yourself to get out of the rut?

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A MyObesityTeam Member

At least u exercise, only thing I do is walk Round the block or downtown then my sciatica starts acting up.

I Really Want To Lose Weight. I Have Lost Myself. XπŸ’πŸ•Š
A MyObesityTeam Member asked a question πŸ’­

I need to lose weight for my daughters wedding in 2018. But for myself also. To get my life back. XπŸ’πŸ•Š

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A MyObesityTeam Member

I struggle were to start to be honest!!

How Do I Stop Emotional Eating?
A MyObesityTeam Member asked a question πŸ’­

I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.

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A MyObesityTeam Member

When you find the answer please tell me

Help
A MyObesityTeam Member asked a question πŸ’­

Why is hard for me to not stop eating a lot. I am wanting to lose weight but I keep binge eating. I have a wedding to be at next month

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A MyObesityTeam Member

Never denie yourself that leads to benge eating. Also you need to find someone to talk to and find out why you benge eat. Therapy helps if it's nothing more then a confident who you can talk to.

What Is Wrong With Me?
A MyObesityTeam Member asked a question πŸ’­

I eat at most twice a day. But usually once. I don’t ray out very much. Maybe once a month. I quit snacks and sodas. The drs said my weight gain is due to the medication I take. Which is a lot. I guess I’m asking why I one month I’m 280. And then down to 269. How am I loading it when I’m not eating different or exercise.

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A MyObesityTeam Member

do not cut the meds completely or change the dosage, without talking to your doctor before, cos that can be worst thing for your health.