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Top 8 Search Results for "Sweeteners"

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Does Anyone Use Sweeteners And If So,, Have You Had Any Side Effects From Them? Opinions Are Welcome As Well.
A MyObesityTeam Member asked a question 💭

I started using sweeteners in the past year and not sure how good they are for us. What kind is the best and which are the worse? I use Stevia or Trivia.

A MyObesityTeam Member

I use Equal, but I don't know the side effects if any. I hear that none of it is really good for you?

I'm Doing Intermittent Fasting And Counting Macros With No Results. Any Suggestions.
A MyObesityTeam Member asked a question 💭
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A MyObesityTeam Member

I found it easier to stick to my healthy lower calorie eating plan by firstly knowing what food I am going to eliminate. Such as saturated fats, white flour products, including white rice, processed… read more

I Only Use Artificial Sugar In My Coffee , No Milk , I Only Drink Tab Or Coke, Sprite Zero, Eat Brown Bread But I Am Very Overweight Why
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

Artificial sweeteners are not good for you. Even if you drink diet soda still has a lot of bad stuff. Is your bread wheat or multigrain. Try Arnold's multigrain.

Counting Calories And Exersise?
A MyObesityTeam Member asked a question 💭

Has anyone over the weight of 200lbs counted calories and kept it below 1100 and exersised and actually lost weight? i feel like im going to be defeated no matter what. im so sick and tired of trying and i keep losing and gaining the same five pounds! i was good at not binging and eating well and exersising a year ago and now im at my heavist and i cant lose it. i dont have any support and the people around me eat out all the time and its like my shrink said "putting fast food around someone… read more

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A MyObesityTeam Member

Prayers
I'm doing 1,200 cal daily I'm at that or a little over lately I haven't had much of an appetite lately but I make myself eat 3 meals a day I'm drinking 100 oz of water daily the rest is green… read more

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
A MyObesityTeam Member asked a question 💭

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

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A MyObesityTeam Member

Carnivore is an elimination diet. You eat only animal base products. No vegs, no salads, no fruit. You eat beef, chicken, lamb, pork, fish, etc. You can eat eggs, bacon, sausage, butter, can have… read more

What Is You Go To When You Are Craving Something Sweet.
A MyObesityTeam Member asked a question 💭

I am going to bed soon and i just want a big piece of cake or brownie, cookie ect and trying to find something to hit the craving and not make me eat a ton of sugar and calories.

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A MyObesityTeam Member

Same. I am obsessed with sweets. My go to is a sparkling water, or a small glass of chocolate milk (lactose intolerant, so I do the Silk Dark Chocolate almond milk).

I also have a chocolate health… read more

Anyone Have Any Good Smoothie Recipes I Can Try For Breakfast? I Don't Like Coffee Or Bannanas. Any Suggestions Would Help :)
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

I have some frozen fruit in my freezer. I'll try this tomorrow, Thanks!

How Do You Go About Weightloss When Your Medicine Makes It Hard To Lose Weight?
A MyObesityTeam Member asked a question 💭

My medicines I am on makes me keep the weigh on. I am trying to figure out how to go about getting the pounds off. I am on a low carb diet already. What type of exercise should I be doing. I am starting back walking now that winter is over.

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A MyObesityTeam Member

I have a lot of problems with meds that cause weight gain. Sometimes you can switch to another med. I worked for quite a while to find a blood pressure med that didn't make me gain. Most of them do… read more