I've heard about this diet supplement its supposed to help you lose weight dramatically it burns fat into energy to help lose weight
Any diet helps lose weight but many are not healthy or not sustainable long term. I think the Mediterranean diet is the best for most people. Personal belief. I follow many of Dr.'s and nutritionist… read more
The diet is according to your body and whatever you have conditions you havehave. It determines what type of diet that they give you
I found it easier to stick to my healthy lower calorie eating plan by firstly knowing what food I am going to eliminate. Such as saturated fats, white flour products, including white rice, processed… read more
I have been diagnosed with severe arthritis in both knees normal activities are very difficult because of the pain and swelling looking for an over-the-counter pain relieving gel
plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts… read more
what can i do to keep weight off ive just started all fruits exercising everyday walking what else
Thank you so much for the info! I’m somewhat familiar with Dr. Berry as he’s from Tennessee and that’s where I live. I will definitely watch the vids and see if it’s something I can do.
People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.
I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.
Ive been on Mounjaro, 4 weeks and lost 10 lbs. Anyfeedback from others on mounjaro?
Thank you, so much! It’s so hard.
i would take a tablet that reduced my appetite but when i stopped id be sure to put it on again
I find a lot of those appetite supressant pills have palm oil in them, the idea being is that it lines your stomach and makes you feel full sooner, but palm oil is not good for you at all, worse it… read more
I have a significant amount of weight to lose (300 + lbs) and am wondering if anyone has had success with weight loss medications and if so which ones?
I need ideas on what to eat to give me strength so I don't give up. I'm kind of giving up now.
it means yur not getting nutritional meals...... eat veggies they Keep yu filled Longer and yur less likely to grab something unhealthy.....keep nuts on hand in case yu getting hungry between… read more