I am going to bed soon and i just want a big piece of cake or brownie, cookie ect and trying to find something to hit the craving and not make me eat a ton of sugar and calories.
Same. I am obsessed with sweets. My go to is a sparkling water, or a small glass of chocolate milk (lactose intolerant, so I do the Silk Dark Chocolate almond milk).
I also have a chocolate health… read more
Can anyone tell me if they have had true success with this drug? From a food addict stand point? Does it truly take away the pleasure you get from eating?
I just started taking the two drugs. It's been about 4 days. The naltrexone starts working almost immediately. I find myself not thinking about food nearly as much as I used to. I also no longer seem… read more
Try cleaning your teeth to avoid eating when you have cravings.
You guys hv some really useful answers ...thanks so much for the suggestions
Hi . You should ask your dr to change medications because of the weight gain. Having excess weight caused by meds would give me anxiety. Can you take your meds at a different time, like at bedtime… read more
Sounds good I'll also give that a shot
People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.
I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.
Go brush your teeth, read a book, do your nails, clean the kitchen from top to bottom, then think It's clean I'm not going to mess it up!
Soda is horrible on the knees... i literally made the difference in me walking with a cane daily everywhere I went or just when my knees were inflamed.
I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
When you find the answer please tell me