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I love to eat at night time! I dont really eat in the morning it makes me feel sick. I know odd and its prob all in my head. But i am not at morning person lol Once all the kids are asleep i like to go crazy! I hind this eating from my hubby. I just dont know how to change my mind set.
I'm trying to stop eating after 7 too. I've been eating like crazy because I can. I'm not even hungry. I'm happy and I love food. All of this is coming to an end. Since this pandemic and benge… read more
When some people are stressed, upset and worried they stop eating I eat and eat.
for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen
People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.
I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.
I'm not hungry but yet I found myself picking at food. An I will eat something that I know I am not supposed to have . I drink alot of water and I like lemon in it. I'm not a soda drinker I always drink water. I just have to keep food out of my mouth .
I drink cucumber water,slice Cu's 2 add water every time you drink some replenish the water lasts 3-5 days you can add anything you like to it mint,I sometimes add an orange or a lime. It is a great… read more
Some people do well with that. The variables are complex... I.e what the food you are eating is, the amount of stress you are under, how healthy you already are...as examples. I am not healthy enough… read more
I need ideas on what to eat to give me strength so I don't give up. I'm kind of giving up now.
it means yur not getting nutritional meals...... eat veggies they Keep yu filled Longer and yur less likely to grab something unhealthy.....keep nuts on hand in case yu getting hungry between… read more
you are not alone am there too.
Journal ✅
Outfits/Shoes ✅
iPod/Headphones ✅
Water Cup ✅
Scale/Batteries ✅
Healthy Food ✅
GOOD MIND SET ✅
Determination ✅
Who’s ready?????
I have gone corn free and gotten a lot stricter on myself finding hidden items that makes me sugar go up.
I love sweets. Nobody seems to be talking about how hard it is to get over this. I see a lot of, when I lose wt. I'll start living. That's wrong I'm living now even though I'm fat.
I eat a meal and like an hour later I feel like I have not eaten in hours. I have also woken up in the middle of the night feeling like I am starving and of course all of this is making me gain a lot of weight. I have just moved and I am in the process of getting a new doctor. Any ideas why I would suddenly feel like this, what I can do, what kind of doctor I should see, tests that should be done. Any help would be so appreciated.
Sorry I didn't realize I had already posted earlier.