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What Are Your Top Tips For Dealing With Obesity In The Heat?
Wear cotton clothes Stay in the shade or where you have AC drink lot's of water. Eat salads and grilled protein Exercise in am before it get's hot
What Is The Best Way To Begin A Fast For The First Time? And How Long Should It Last To Be Safe?
The only real condition I have is being obese and the thing that go along with that knee and lower back pain. No high blood pressure no high cholesterol, no cardiac issues. I’ve been a smoker for the past twelve years. I smoke a half of pack a day.
Does Anyone Drink Lemon Water? Did You Lose Weight
I love lemon water but sometimes drink too much of it and get dehydrated.
Are You Frustrated With Finding Effective Treatments For Obesity?
Hi Pat, the biggest reason I have noticed on people not losing or gaining weight after surgery is eating more calories than your body burns. When I worked in an office over 20 people had surgery to… read more
Why Can't I Lose The Weight? I Go Up And Down The Scale. I Stay At The Same Number
I don't know about you but I start out good But then I start Going backwards eating stuff that I shouldn't eat little bit here little bit there until before I know it I'm doing the same thing That I… read more
Is Anyone Experiencing Numbness In Lower Extremities Due To Significant Weight Gain
I have terrible lower back pain when I stand for not so long a period of time!
How Do You Get Rid Of The Munchies On A Small Fixed Income?
It seems like I can't get rid of the munchies. Usually I buy one 2 pound bag of baby carrots and go through them in a couple of days. I can only get groceries at the first of the month or I would buy them more often. I know my munchies stem from wanting the crunch but once the carrots are gone I feel like I'm doomed.
try popcorn really low in calories!
Does Anyone Who Lives In Charlotte, Know Of A Doctor That Will Do Surgery On Lymphedema On Thights? Please Let Me Know
I'm battling a condition called lymphedema on my thights and it has put a stop on my mobility, I can't do much of anything, I can barely get out the house, I can only walk a few step without being tied, it's a struggle to just go to the bathroom. I've been battling this for 5 almost 6 years now and it's getting harder by the day.
Are There Any 75 Year Old Women In The Group Who Are Struggling. I Would Like To Hear From You.
LOVE gardening my passion!
I'm Doing Intermittent Fasting And Counting Macros With No Results. Any Suggestions.
I found it easier to stick to my healthy lower calorie eating plan by firstly knowing what food I am going to eliminate. Such as saturated fats, white flour products, including white rice, processed… read more
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