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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do I Stop Binge Eating In The Middle Of The Night?

How Do I Stop Binge Eating In The Middle Of The Night?

about 6 years ago
A MyObesityTeam Member

Make prepared snacks. Like grapes. Nuts. So your tempted to grab what's at hand and not go overboard. Plus extra water by the bed. It just enough to fool the brain that you stomach is full

about 6 years ago
A MyObesityTeam Member

I drink water all night. That way I don't have to get up and look for food

about 6 years ago
A MyObesityTeam Member

I eat all night. I don't sleep. I never feel full or satisfied.

about 6 years ago

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