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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do I Stop Binge Eating In The Middle Of The Night?

How Do I Stop Binge Eating In The Middle Of The Night?

A MyObesityTeam Member said:

Make prepared snacks. Like grapes. Nuts. So your tempted to grab what's at hand and not go overboard. Plus extra water by the bed. It just enough to fool the brain that you stomach is full

posted over 5 years ago
A MyObesityTeam Member said:

I drink water all night. That way I don't have to get up and look for food

posted over 5 years ago
A MyObesityTeam Member said:

I eat all night. I don't sleep. I never feel full or satisfied.

posted over 5 years ago
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