I am a diabetic, is this safe for me?
im also a diabetic but borderline
Your best bet would be to talk to your Doctor about this. I'm sure they'll be able to tell you if this is okay for you or not. Personally I haven't tried this at all and I'm hoping to lose weight with just diet alone although I may be at the point where I might need a little help. Not sure yet. Going to give it another couple of weeks of just cutting out sugar and flour and trying to be a bit more active.
We never share your personal information with anyone.