I realise that my inability to lose weight is psychological. I've been through a lot of therapy over the years and we've identified the sources and triggers. But even though I am aware of my triggers and emotional eating and secret eating habits, I just can't seem to get into the mindframe of "now I will only eat clean and healthy", "no more bingeing" etc. The big irony is that I do really enjoy eating healthy, but I also go and eat lots of rubbish.
Has anyone tried hypnotherapy to help deal… read more
I haven't but I know someone who has had great success as a result.
Hi would you please tell me more about the virtual gastric banding thank you
I tried it. It didn't work for me. But I was in a group setting. Might try a personal session. Maybe.
I'm trying virtual gastric banding with hypnosis on the 22nd and 23rd of this month.
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