I need help losing weight and heard this is suppose to be good for you.
I'm getting great results with taking 1 teaspoonful of apple cider vinegar or white distilled vinegar before and after each meal. I started seeing results around 6 weeks.
Consult your Doctor before taking any medications or remedies. Everyone have different reactions. I'm praying for your strength and you have a wonderful goodnight.
I bought mine from the Chemist but my friend who lost heaps weight purchased them online.
Do they help and does it have any side affects
Best to get them online. If you want the real thing.