Connect with others who understand.

sign up log in
About MyObesityTeam
Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Have Any Suggestions On How I Can Increase My Energy Level?

Does Anyone Have Any Suggestions On How I Can Increase My Energy Level?

I am a couch potatoe. I feel tired and run down daily. I need my life back.

A MyObesityTeam Member said:

Could you be low on iron? Maybe a multiple vitamin daily?

posted almost 5 years ago
A MyObesityTeam Member said:

I would give anything to experience pleasure from exercise. People say they feel endorphins. Me never.

posted almost 5 years ago
A MyObesityTeam Member said:

Whenever i'm feeling drained and tired i take over the counter Potassium or B-12's. But, Check with your Physician first. The prescription formula works better and faster than the over the counter brand. I'm praying for your strength and you have a wonderful goodnight.

edited, originally posted almost 5 years ago
A MyObesityTeam Member said:

Exercise exercise in a pool 5x a week and chair yoga. That will motivate u to move your body. And each day u will gain strength and energy.

posted almost 5 years ago
A MyObesityTeam Member said:

When I had the lap band in 2006 I went to a bariatric water exercise class. I wish I could find one again for I am just not up to a regular class.

posted almost 5 years ago
Already a Member? Log in