Wondering How Many Calories A Day Are You Eating? | MyObesityTeam

Connect with others who understand.

sign up Log in
Resources
About MyObesityTeam
Powered By
Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
Wondering How Many Calories A Day Are You Eating?
A MyObesityTeam Member asked a question šŸ’­

I was informed I should be eating between 1200-1600? Is this what everyone else is aiming for?

posted January 29, 2018
ā€¢
View reactions
A MyObesityTeam Member

my current plan doesn't actually count calories but the do figures it is between 1000 and 1100 per day

posted February 25, 2018
A MyObesityTeam Member

Download MyFitnessPal on your phone ... or another app to help keep track

posted February 21, 2018
A MyObesityTeam Member

I shoot for 1800 calories and Iā€™m trying to add more water and protein to my diet

posted February 20, 2018
A MyObesityTeam Member

1200 is for me and each weekend if I want a little more I may have a treat. Only on the weekend.

posted February 2, 2018
A MyObesityTeam Member

I am not sure, I have been back and forth. Some days eat more than 1600 and some days less than 1200. I think it depends upon you.

posted February 28, 2018

Related content

View All
Need To Lose Weight
A MyObesityTeam Member asked a question šŸ’­
I'm Doing Intermittent Fasting And Counting Macros With No Results. Any Suggestions.
A MyObesityTeam Member asked a question šŸ’­
Undereating
A MyObesityTeam Member asked a question šŸ’­
Continue with Facebook
Continue with Google
Lock Icon Your privacy is our priority. By continuing, you accept our Terms of use, and our Health Data and Privacy policies.
Already a Member? Log in