Has anyone ever used a weightloss clinic like Dr Bernstein? Their's sound quite good but only if you can spared $1200. -- $2000. Some people might consider the $2000. grant if you can afford to pay in advance. I, personally, can't afford it!
Definitely out of my price range.
I realise that my inability to lose weight is psychological. I've been through a lot of therapy over the years and we've identified the sources and triggers. But even though I am aware of my triggers and emotional eating and secret eating habits, I just can't seem to get into the mindframe of "now I will only eat clean and healthy", "no more bingeing" etc. The big irony is that I do really enjoy eating healthy, but I also go and eat lots of rubbish.
Has anyone tried hypnotherapy to help deal… read more
I don't believe in Hypnosis. But,I do know people have tried it before.
I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
When you find the answer please tell me
I think they have an impact on each other, since i have started my peri-menopause, full of medical condition started to pop up and my physician think that also.
No
I have arthritis in my back that has been treated with injections. I've even had the nerve endings in the L3-L5 region in my back burned and had a cortisol shot in my s1 region. The swelling is gone, but not the pain. My knees have been left untreated. The pain gets unbearable at times, but my doctor only says lose weight. I've told her several times that I'm usually an active person, but pain makes me not want to be active. I need relief. Any suggestions. I've already considered… read more
I've been having the same problems with my knees And the doctors keep telling me the same thing Knee replacement But they can't do the surgery because I'm overweight So I'm just trying to lose weight… read more
Find a postion that works first but also bring back foreplay and double it lol
So as we all go down this road known as obesity together, to those of you who go to the gym like I do. My question is this. When you get in a rut (we all get there) what do you do to motivate yourself to get out of the rut?
At least u exercise, only thing I do is walk Round the block or downtown then my sciatica starts acting up.
Might be diabetes