Walking n believe or not drinking enough water.I'm type 2 as well. I use to go a lot. But now I drink throughout the day n cut off after a certain time at night. Works very good for me.
Im on my feet all day and not only are my feet swollen my legs are too
I sort of have the same problem. I sit all day at a computer and my ankles swell and I hate it.
We never share your personal information with anyone.