the power of letting go of what you cant control and obesity | MyObesityTeam

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Top 10 Search Results for "the power of letting go of what you cant control"

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Sleeve Gastrectomy
A MyObesityTeam Member asked a question 💭

When I first had my surgery I lost a good amount of wait, but do to other health issues some of the weight has come back on. Can you have the gastric sleeve surgery again? Now that some of the other health issues are out of the way, I need extra help getting to where I need to go.

A MyObesityTeam Member

Have you followed the diet they gave you before surgery? I got same issue I gained the weight back. I got gastric bypass 2018

How Do You Get Rid Of The Munchies On A Small Fixed Income?
A MyObesityTeam Member asked a question 💭

It seems like I can't get rid of the munchies. Usually I buy one 2 pound bag of baby carrots and go through them in a couple of days. I can only get groceries at the first of the month or I would buy them more often. I know my munchies stem from wanting the crunch but once the carrots are gone I feel like I'm doomed.

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A MyObesityTeam Member

try popcorn really low in calories!

Does Anyone Who Lives In Charlotte, Know Of A Doctor That Will Do Surgery On Lymphedema On Thights? Please Let Me Know
A MyObesityTeam Member asked a question 💭

I'm battling a condition called lymphedema on my thights and it has put a stop on my mobility, I can't do much of anything, I can barely get out the house, I can only walk a few step without being tied, it's a struggle to just go to the bathroom. I've been battling this for 5 almost 6 years now and it's getting harder by the day.

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A MyObesityTeam Member
How Do I Stop Emotional Eating?
A MyObesityTeam Member asked a question 💭

I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.

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A MyObesityTeam Member

When you find the answer please tell me

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
A MyObesityTeam Member asked a question 💭

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

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A MyObesityTeam Member

Thank you so much for the info! I’m somewhat familiar with Dr. Berry as he’s from Tennessee and that’s where I live. I will definitely watch the vids and see if it’s something I can do.

Does Anyone Else Here Have Arthritis In Their Back And Knees? If So, What Treatments Have Worked For You?
A MyObesityTeam Member asked a question 💭

I have arthritis in my back that has been treated with injections. I've even had the nerve endings in the L3-L5 region in my back burned and had a cortisol shot in my s1 region. The swelling is gone, but not the pain. My knees have been left untreated. The pain gets unbearable at times, but my doctor only says lose weight. I've told her several times that I'm usually an active person, but pain makes me not want to be active. I need relief. Any suggestions. I've already considered… read more

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A MyObesityTeam Member

I've been having the same problems with my knees And the doctors keep telling me the same thing Knee replacement But they can't do the surgery because I'm overweight So I'm just trying to lose weight… read more

Overcoming The Rut
A MyObesityTeam Member asked a question 💭

So as we all go down this road known as obesity together, to those of you who go to the gym like I do. My question is this. When you get in a rut (we all get there) what do you do to motivate yourself to get out of the rut?

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A MyObesityTeam Member

At least u exercise, only thing I do is walk Round the block or downtown then my sciatica starts acting up.

What Tips Do You Have For Some On How To Stop Eating When They Are Upset, Worried, Stressed Or Going Through A Bad Time
A MyObesityTeam Member asked a question 💭

When some people are stressed, upset and worried they stop eating I eat and eat.

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A MyObesityTeam Member

for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen

Has Anyone Have Degenertive Oa
A MyObesityTeam Member asked a question 💭

i have degenerative oa i am in pain all the time i take flexeral lyrica cantt get tramadol because of the opiode problem here i cant exercise all i can do is stay in bed

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A MyObesityTeam Member

YouTube has some great stretches that help with this. Also read that tumeric, Larger doses of D3, and vitamin A help with the inflammation caused by OA.

Any Advice On Just Getting Started
A MyObesityTeam Member asked a question 💭

I am having a hard time just finding the energy and motivation to even start anything. I know what I need to do, i make the plan to do it but then just can't bring myself to get moving. It's like I talk myself out of it before I even get started.

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A MyObesityTeam Member

Put your music on every morning.