Obesity Question

7 medium

Overcoming the rut

Overcoming the rut

So as we all go down this road known as obesity together, to those of you who go to the gym like I do. My question is this. When you get in a rut (we all get there) what do you do to motivate yourself to get out of the rut?

7 mini
A MyObesityTeam Member said:

Linjean, i know the feeling i cant seem to lose down past 348. Ive cut out sweets and soda. I am working out 3 days a week. Doing as much as i can do.… read more

posted 5 months ago
Browse more questions and answers
Continue with Facebook
Sign up with your email
Already a Member? Log in