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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What’s your best weight loss tip?

A MyObesityTeam Member asked a question 💭
Vancouver, BC

... especially for someone like me in my 40’s...

March 1, 2021
 · 
Be the first to react
A MyObesityTeam Member

Try eating for 15 mins for each meal. That is what I am doing. If you still are hungry after wait a few minutes. Maybe drink water with your meal as well.

February 21, 2022
A MyObesityTeam Member

Thank you Leanne79. The “loved ones” question is one I hadn’t thought of.

March 1, 2021
A MyObesityTeam Member

Welcome to the group

March 1, 2021

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