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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How do you know how many calories you need to loose weight?

A MyObesityTeam Member asked a question 💭
OKC, OK
June 20, 2023
 · 
Be the first to react
A MyObesityTeam Member

You can google a calorie calculator. It has you put your age,height, weight then calculates what your calories should be.

October 28, 2023
A MyObesityTeam Member

I understand that!🤣

June 25, 2023
A MyObesityTeam Member

Ok that sounds like a great idea! I hadn’t thought of that.

June 21, 2023

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