I have been diagnosed with severe arthritis in both knees normal activities are very difficult because of the pain and swelling looking for an over-the-counter pain relieving gel
My dr ordered this and boy does it work
I am sorry I don't know--is it possible these would help:
an anti-inflammatory diet
Hope you get some relief Carl.
plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds. Wikipedia, haven't tried a plenty of either or plant based diet or meal prep diet but I hope to try meal prep diet soon when I'm able two
Arthritis tylenol with voltaren are working for me.
Voltaren is the best over the counter I've used.