Either My Body Is Violating The Laws Of Physics Or There's Something Really Weird Going On With My Metabolism... It's Impossible
I'm supposed to be eating 2500 just to maintain my current weight... I couldn't eat that if my life depended on it... I have never eaten that much...
Eat what you feel comfortable eating. Your body knows best.
When Do You Think Is The Best Time To Weigh, Everyday Or Once A Week?
Has Anyone Been Overweight Most Of Their Lives, Succeeded In Losing A Lot ,only To Have It Come Back For Unknown Reasons?
I Am New Here And I Need And Want To Lose Weight. Can Anyone Give Me Some Easy Meal Ideas That Wont Break The Bank And Some Good Exercises