I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
Has anyone had the lap band? I'm going to a seminar for it next month. Still on the fence but willing to look into it.
what can i do to keep weight off ive just started all fruits exercising everyday walking what else
I can’t walk up a flit or stairs or my best attempt at jogging for mere seconds without being out of breath
I started using sweeteners in the past year and not sure how good they are for us. What kind is the best and which are the worse? I use Stevia or Trivia.
Just joined the group. I'm 560 pounds, and miserable. 6 feet tall and, very poor, movement walking. Trying to find a, calorie foundation. Some say, (Phone number can only be seen by MyObesityTeam users). Heck I don't know where to, start. Have, lost, so much from this., Sex, life, bad now. Still have good blood flow,but to much mass. Hurt bad, to the sleep. Need, some support and wisdom.
Some people say dairy products like cheese, yogurt and cottage cheese are healthy. Others say it's too much fat. Any thoughts on this?
Do you have Osteoarthritis and are overweight ? Did you develop Osteoarthritis because of your weight ? Or do you are overweight because you have Osteoarthritis??Do you follow any diets? Does people think you fake been in pain ? How about your balance?