Obesity

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How do I stop emotional eating?

How do I stop emotional eating?

I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.

A MyObesityTeam Member said:

I cannot get motivated to get up and move because my knees and back ache so terribly

posted 19 days ago

Weight loss surgery

Weight loss surgery

Has anyone had the lap band? I'm going to a seminar for it next month. Still on the fence but willing to look into it.

A MyObesityTeam Member said:

I have. It was good for about 6 months and then downhill. After many complications, I had it removed and did the sleeve. Have you researched the sleeve?… read more

edited, originally posted 11 months ago

Has anyone else gained bsck some weight after gastric bypass surgery i had it three years ago gained back 30 pounds

Has anyone else gained bsck some weight after gastric bypass surgery i had it three years ago gained back 30 pounds

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

A MyObesityTeam Member said:

I had my surgery Oct 2014 got down to 147 pounds from 215 now I'm back to 180 I feel horrible

posted 5 months ago

What’s the easiest excersise to do when you hate exercise and get worn out easily

What’s the easiest excersise to do when you hate exercise and get worn out easily

I can’t walk up a flit or stairs or my best attempt at jogging for mere seconds without being out of breath

A MyObesityTeam Member said:

Thank you guys, there's a lot of good advice here.

posted about 2 months ago

What is everyone's take or opinions on Sex and Obesity?

What is everyone's take or opinions on Sex and Obesity?

A MyObesityTeam Member said:

Find a postion that works first but also bring back foreplay and double it lol

posted over 1 year ago
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