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I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
I just started taking the two drugs. It's been about 4 days. The naltrexone starts working almost immediately. I find myself not thinking about food nearly as much as I used to. I also no longer seem… read more
People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.
Did you find a nutrition guide that you follow? That's my problem. I need to have something laid out for me that uses real foods that are grown in my area. Something that I can fix at home and… read more
I am having a hard time just finding the energy and motivation to even start anything. I know what I need to do, i make the plan to do it but then just can't bring myself to get moving. It's like I talk myself out of it before I even get started.
My medicines I am on makes me keep the weigh on. I am trying to figure out how to go about getting the pounds off. I am on a low carb diet already. What type of exercise should I be doing. I am starting back walking now that winter is over.
I have a lot of problems with meds that cause weight gain. Sometimes you can switch to another med. I worked for quite a while to find a blood pressure med that didn't make me gain. Most of them do… read more
There are some of the nicest ladies on my Obesity team. Some needs something to do that they will enjoy. If I invited them to model in the fashion show and show them how many more ladies there are that are obese but has found something to do. I know it will motivate them even more. I don't want to go against the rules here, is why I am asking.
My husband's place of work will not have that as a covered operation. After talking to the insurance company they said they will only cover it only AFTER a cardiac event, heart diease, or anything… read more
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