How Do I Stop Emotional Eating?

I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.

Contrave

Can anyone tell me if they have had true success with this drug? From a food addict stand point? Does it truly take away the pleasure you get from eating?

You Guys Add Me To My Team

if you guys did not found my group on Facebook add me to your team i will post the Slim fast stuff on here see you guys can do. i drink one in the moring and one lunch time. try it will help you guys very much i lost weight. i go for walks when am on the drinks and drink water too. i try them drinks oh its so good. get it at wal-mart.

Undereating

People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.

Nutrition Support

Just joined in hope of some support and good information. Is there anywhere on this site that provides nutrition information? Like a suggested healthy meal planner or something?

Any Advice On Just Getting Started

I am having a hard time just finding the energy and motivation to even start anything. I know what I need to do, i make the plan to do it but then just can't bring myself to get moving. It's like I talk myself out of it before I even get started.

I Don't Know How To Stay Motivated I Try But Then I Lose Focus It I'm Right Back To The Beginning Any Advice

How Do You Go About Weightloss When Your Medicine Makes It Hard To Lose Weight?

My medicines I am on makes me keep the weigh on. I am trying to figure out how to go about getting the pounds off. I am on a low carb diet already. What type of exercise should I be doing. I am starting back walking now that winter is over.

Fashion Show

There are some of the nicest ladies on my Obesity team. Some needs something to do that they will enjoy. If I invited them to model in the fashion show and show them how many more ladies there are that are obese but has found something to do. I know it will motivate them even more. I don't want to go against the rules here, is why I am asking.

Gastric Bypass (Roux-en-Y)

Does anyone know where I can go or what I can do to get coverage for me to have the Roux-en-Y surgery? My husband's work will not get insurance coverage for any weight loss surgery.