What Are Yall Doing To Lose Weight?

Workout? Low carb? Low cal? Calorie deficit?

Facebook Friends?

Id love to add more friends to my fb so i have someone to talk to or lots of people to talk to. ive gained a lot of weight over the past couple months. there are times i eat when im not even hungry. im going back to my intermitten fasting. If anyone is willing to talk and feel comfortable talking about food and weight or pets please add me?

Depression And Emotional Eating

I know I'm not the only one so can anyone give me some ways to cope with depression and eating

Protein

I'm on 1250 calorie a high protein heart healthy low carb healthy eating

The Keto Diet?

How did it work and your thoughts on the diet

Has Anyone On Here Done Intermittent Fasting ?? If So Did You Have Good Results

How Do You Look At Life In A More Positive Way.

Winter depletes me of motivation i need to figure out how to be more positive.

Biliopancreatic Diversion With Duodenal Switch (BPD/DS) Would This Be Something I Could Do?

I have achalasia, gastro paresis, GERD, recurring pancreatitis (I have to take medication with every meal), diabetes and I have IBS with constipation, in addition to other health problems. Considering all these, would this be an option for me?

How Can I Stop Being So Tired?

I have dealt with chronic tiredness for a little over 3 years now and it just seems to be getting worse. I have had several tests done, been to several doctors and they all just tell me to loose weight. I find myself so tired when I try to wake-up that I have to go back to bed until it's time to get ready for work. I've been tested for narcolepsy and my condition inst significant enough to diagnose with that. The more weight I gain the worse it gets and I know this is the main… read more

Gaining Weight After Surgery

I have my first appointment in January for bypass surgery, I am concerned reading how many people that have had the surgery regain the weight, is it worth it?