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I Would Like To Know What Makes Your Toes Feel Like They Are Balling Up Even When You Are Off Of Them Or Not Wearing Shoes
I am a bit reluctant to give medical advice here as rules discourage us from doing that. If it is bothersome or painful, should definitely mention to your doctor at next appointment. First off are… read more
This Is Real. Right?
@A MyObesityTeam Member Congratulations on your success. You're very inspirational. Thank you for sharing. Beautiful picture of you here after you reached goal.🎉🎉🎉
What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃
Great ideas
What If Anything Can I Eat That Will Satisfy Those Sweet Cravings
Thanks thats great advice
What Does Everyone Do At Night Instead Of Eating
Since I couldn’t stop not eating at night I changed my meal times breakfast is at 8. Lunchtime I like closer to 1 and I don’t eat dinner until 6. I don’t eat in between meals. I don’t eat distracted… read more
Do You Follow A Specific Diet To Help With Obesity?
I try to watch my portions and I drink water all day! And I excerise 5 to 6
days a week for 1 hour ea day! No candy!
I Herd There Is A Hack You Can Do With Your Morning Coffee, Does Anyone What It Is?
Hello Logan welcome to the group
Is There Accountability Support Available? That Seems To Motivate Me More.
Hi Robin. This group is a lot about you get back kind of what you put into it. Meaning the more one is willing to comment, share, etc. that is where the accountability comes in and the feedback from… read more
What's A Low-effort Exercise For People Starting Their Fitness Journey?
I'm going to check 🙂 this out!
What Are Some Good Ideas In Trying To Stay Consistant In Getting Some Exercise In Daily?
I am diabetic
I walk around every 2 hours.a regular pop is like eating 9 cubes of sugar .hope this can help you
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