Has anyone over the weight of 200lbs counted calories and kept it below 1100 and exersised and actually lost weight? i feel like im going to be defeated no matter what. im so sick and tired of trying and i keep losing and gaining the same five pounds! i was good at not binging and eating well and exersising a year ago and now im at my heavist and i cant lose it. i dont have any support and the people around me eat out all the time and its like my shrink said "putting fast food around someone… read more
My husband reminds me when it’s time to eat but sometimes just the thought of food makes me queasy. I have a strong history of anorexia so this is not good.
... especially for someone like me in my 40’s...
I had a gastric sleeve a few years ago. All of a sudden (past 6 months) I can’t breath. I am retaining fluid really bad. I have seen numerous doctors and they all tell me the same thing that there is nothing wrong with me. But something is wrong. Has anyone else had this problem?
I would like some ideas on what exercises can I do at home giving my health issues .I want to lose the weight. just don't know what I can do.
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