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Obesity

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Gaining Weight After Surgery

Gaining Weight After Surgery

I have my first appointment in January for bypass surgery, I am concerned reading how many people that have had the surgery regain the weight, is it worth it?

A MyObesityTeam Member said:

I have several co workers that have had the surgery and all lost a significant amount of weight but still are considered very overweight all of their… read more

posted 3 months ago

How To Change Info On My Profile?

How To Change Info On My Profile?

A MyObesityTeam Member said:

I do the same thing I wish I knew the answer I barely sleep at night because of pain and not having a family doctor dont help

posted 6 months ago

I Always Feel Hungry During The Night And I Will Get A Snack How Do I Stop

I Always Feel Hungry During The Night And I Will Get A Snack How Do I Stop

I always feel hungry in the night and I know that's when I gain my weight, Iam always in pain and very very fatigued during the day

A MyObesityTeam Member said:

Same here

posted 25 days ago

Keto Support Group

Keto Support Group

I would like to join or start (if one not already on progress) a Keto support group. Anyone who has been successful or anyone interested in keto would be able to join. What do you think? I need help!!

A MyObesityTeam Member said:

There is keto bread in stores or you can make your own

posted 4 months ago

I Have Been Doing A Low Carb Diet. However, I Find Myself Getting Very Weak At Times So I Cheat. What Could I Do To Feel Better.

I Have Been Doing A Low Carb Diet. However, I Find Myself Getting Very Weak At Times So I Cheat. What Could I Do To Feel Better.

I need ideas on what to eat to give me strength so I don't give up. I'm kind of giving up now.

A MyObesityTeam Member said:

it means yur not getting nutritional meals...... eat veggies they Keep yu filled Longer and yur less likely to grab something unhealthy.....keep nuts on… read more

posted 4 months ago

Limited Mobility And Weight Loss

Limited Mobility And Weight Loss

I have very limited mobility due to a blown out knee and neuropathy on top of degenerative arthritis. I am struggling to find exercises to help with weightloss. Water aerobics is available but limited in my area and the classes are currently full. Any advice would be great

A MyObesityTeam Member said:

@A MyObesityTeam Member, I don't really have a diet. I downloaded the app my fitness pal. It lets me count calories and has really helped me to lower my… read more

posted 10 months ago

What Is You Go To When You Are Craving Something Sweet.

What Is You Go To When You Are Craving Something Sweet.

I am going to bed soon and i just want a big piece of cake or brownie, cookie ect and trying to find something to hit the craving and not make me eat a ton of sugar and calories.

A MyObesityTeam Member said:

Same. I am obsessed with sweets. My go to is a sparkling water, or a small glass of chocolate milk (lactose intolerant, so I do the Silk Dark Chocolate… read more

posted 5 months ago

My Belly Is Big And Look Like A Pregnant

My Belly Is Big And Look Like A Pregnant

Describe your question in greater detail. (Optional)

A MyObesityTeam Member said:

I have one too but I notice since last month.I just started going for walk 15 minutes after meals.i can tell my stomach has went down some.you might… read more

posted 10 months ago

Temptation

Temptation

I am addicted to food and there are times at work when its hard to get away from junk food. Whenever they have a potluck all the goodies that are leftover are left in the lunch room for all to see. So im eating healthy but im super tempted by the cake sitting right in front of me. Any suggestions as to what i can do so i dont eat the bad stuff? Also note there really isnt anywhere else i can go to have my meals

A MyObesityTeam Member said:

I bake, a lot. I make cookies, cake, brownies, etc. The exposure and effort has me repulsed. I rarely eat anything I bake, and the sickly sweet smell… read more

posted 5 months ago
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