I have been diagnosed with severe arthritis in both knees normal activities are very difficult because of the pain and swelling looking for an over-the-counter pain relieving gel
I have been diagnosed with severe arthritis in both knees normal activities are very difficult because of the pain and swelling looking for an over-the-counter pain relieving in jail
I have a significant amount of weight to lose (300 + lbs) and am wondering if anyone has had success with weight loss medications and if so which ones?
I have PCOS, Diabetes 2, fatty liver, and a lot of abdominal belly fat. I am looking for a meal plan that is actually sustainable to do with simple basic food menus that my husband, who has food texture problems and food allergies, can eat too.
You name the diet, I think I have tried it. I loose 10-20 lbs and then stop loosing weight. I get frustrated and end up giving up. So any suggestions?
I've had issues with arch and heel pain since I was 150lbs and about 31-32% body fat. While I wasn't obese, I was overweight then. I'm currently 170lbs and 34-35% body fat according to calipers. I'm considered obese. I was 182lbs and 36% body fat back in early Febuary. Due to my low arches on my feet, if I stand for a long period of time, I get sharp and stabbing pain in my arches, heels, balls of my feet, and sometimes it extends to my knees and shins. In 2020- early 2022, it only did so in my… read more