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I had asked my doctor but she wouldn't put me on all the ones you see on commercials or online but she did put me on metformin , i have lost a bit but now i seem to be at a standstill 🙁
I ordered three meals from Hello Fresh. I looked for the lowest calorie options but found they were still too high. The meals were amazing. Everyone loved them. I had half servings so was still… read more
I have been diagnosed with severe arthritis in both knees normal activities are very difficult because of the pain and swelling looking for an over-the-counter pain relieving gel
plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts… read more
I have been diagnosed with severe arthritis in both knees normal activities are very difficult because of the pain and swelling looking for an over-the-counter pain relieving in jail
I have been diagnosed with the same thing so I'm feeling you right now. I try to do as much as I can, but sometimes I over do it and then I'm kinda like down for the next day so I'm trying to adjust… read more
Hello either of you can reach out to me. I always need more friends.
I'd be interested if there was.
I have a significant amount of weight to lose (300 + lbs) and am wondering if anyone has had success with weight loss medications and if so which ones?
You can google a calorie calculator. It has you put your age,height, weight then calculates what your calories should be.
I have PCOS, Diabetes 2, fatty liver, and a lot of abdominal belly fat. I am looking for a meal plan that is actually sustainable to do with simple basic food menus that my husband, who has food texture problems and food allergies, can eat too.
You name the diet, I think I have tried it. I loose 10-20 lbs and then stop loosing weight. I get frustrated and end up giving up. So any suggestions?
The only way I lose is to weigh and measure my food. I keep track of how many calories I’m eating. For my body type I eat 1200 calories. Some start at 1300 or 1500 but adjust them lower after losing… read more
Dont be too hard on yourself dear....it's been bad YEARS for me due to so much emotional stress that I endured...but we can always start again tomorrow, or the day after. Where there is life there is… read more
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