Good morning. I just joined here last night. I'm noticing that many of the team members I have added haven't been active for 1 to 5 years. Are there a lot of active members here still??
Hi April7,
Welcome
I see ads for hypnosis for weight loss or smoking cessation...I'm wondering if anyone here has ever tried this for weight loss and how did it go?
I know some people casually who do this for a living - wonderful people. I used to listen to Paul McKenna on youtube and his tapes all the time, it was very helpful. Especially for focus and… read more
I am still confused by this site and am wondering when I make an update or ask a question who sees it? only my team? or everyone on the site? Thanks
Doing better thanks for asking.. How are you
Hi...I'm wondering how frequently I should be weighing myself...and does it matter if it's morning or night?...
Monthly. The first Monday of each new month. Weigh and measure.
For me I do small workouts at home to music my favorite pop artist is Taylor Swift. Alot of people motivate you to do better on that app that I was telling you about stridekick. We motivate each other each day.
I gain “sweat equity” 🤣🤣If I don’t go for a walk for motivation, I sit down, take a look at my house….. then continue sitting 🤣🤣🤣 no seriously I look at my house and decide to do a good cleaning on… read more
I checked him out and found out his sessions are $11,000
00
Does anyone take a supplement that has helped lose weight?
I have never taken a pill or supplement that helps with weight loss. As I have very little faith in something that sounds too good to be true. But I have taken supplements that help with the… read more
Hi . You should ask your dr to change medications because of the weight gain. Having excess weight caused by meds would give me anxiety. Can you take your meds at a different time, like at bedtime… read more