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Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yourself first?
A MyObesityTeam Member
I have my time in the morning usually with a cup of hot tea that's how I get my day started if I don't have that time to myself I feel like my whole day is messed up
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A MyObesityTeam Member
I have my time in the morning usually with a cup of hot tea that's how I get my day started if I don't have that time to myself I feel like my whole day is messed up
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