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For me keeping the 4 sides of health well 5 in my case Physically-excersize, Mentally-councelling, writing in a diary, Emotionally-massage, meditation, affirmations, Social-coffee with friends, work… read more
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A MyObesityTeam Member
For me keeping the 4 sides of health well 5 in my case Physically-excersize, Mentally-councelling, writing in a diary, Emotionally-massage, meditation, affirmations, Social-coffee with friends, work… read more
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