Johna Burdeos is a registered dietitian and freelance health writer. She holds a Bachelor of Science in food and nutrition from San Diego State University and completed her internship at Massachusetts General Hospital. With over 20 years of experience, she has worked in a range of health care settings, including inpatient care, outpatient nutrition counseling, long-term care consulting and telehealth.
Johna's nutrition philosophy is "MVP" for moderation, variety, and patterns. She not only believes in the nutrition of food but also in the joy it can bring and the way it builds bridges across the table. After years of providing one-on-one nutrition care, Johna is now passionate about reaching a broader audience through writing and has been quoted in several media outlets.
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