Obesity Question

7 medium



I had been having what I now believe was mild sciatica numbness and pain before a weight loss of 76 lbs. When I gained back @ 83 lbs I was hit with constant pain and spasms. It has been going on for almost a year now. Has anyone out there gone through this and found relief? What are my options? Is physio the way to go? I have found some stretches on YouTube but haven't tried them yet. Right now I take 2 muscle relaxants and 2 ibuprofen every morning before going to work so that I can function but they… read more

7 mini
A MyObesityTeam Member said:

Hello... I just wanted to share what worked for me and hope that you find some relief. I have spinal stenosis affecting my L4 L5. I was in constant… read more

posted 9 months ago
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