I have made a decision to avoid negative people, judgmental people, and people who try to be someone they're not. I also learned that I need to love myself enough to take care of myself - physically, mentally, emotionally, and spiritually. I haven't loved myself since I was 21 years old. That was 44 years ago. BUT today is a new day, and my journey has just begun. It isn't my siblings' journey, my children's journey, or my friend's journey. It is mine and mine alone. With the Lord's help, I am determined to make it a blessed one, and I hope that I can have a positive impact on even one person.

I set small goals
When I achieve even one
It adds to both my confidence
And self-esteem ☆

Well a couple of different ways. One i remember that god created me .And too my mum allways said god does not make junk..also i set goals like right now im planning on running or and walking a 5 k .i did not put a time limit on this. Spend time around positive supported people .you can set little goals or action for each day. Hey wash the dishes ..accomplished .woohoo.

I'm learning to do this by learning to love myself. Start by liking thing about me, from the inside out

I truly feel this is about me not anyone else and it's time for me . And I feel I'm valuable