What do you do to relive buildup every day stress?

What do you do to relive buildup every day stress?

A MyObesityTeam Member said:

A good prayer, a good walk outside in the fresh air and listening to my favorite music really helps me to unwind and deal with high stress.

posted almost 2 years ago
A MyObesityTeam Member said:

Meditate, Yoga, go for a walk.

posted almost 2 years ago
A MyObesityTeam Member said:

Pray,workout,go for a walk!

posted almost 2 years ago
A MyObesityTeam Member said:

I pray ever morning in my prayerbooks and it helps me destress everday.

posted almost 2 years ago
A MyObesityTeam Member said:

Go to the Lord in prayer!

posted almost 2 years ago
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