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What Do You Do To Relive Buildup Every Day Stress?
A good prayer, a good walk outside in the fresh air and listening to my favorite music really helps me to unwind and deal with high stress.
Meditate, Yoga, go for a walk.
Pray,workout,go for a walk!
I pray ever morning in my prayerbooks and it helps me destress everday.
Go to the Lord in prayer!
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