I struggle like you every day. I was so thrilled to lose 100lbs but I fell back into my old habits again because I "could" eat the food. I definitely eat things I am not supposed to and I get sick because of it but I go back and do the same thing again and again. I struggle with depression and my brain just cannot stop me from going to the comfort of food.

Never denie yourself that leads to benge eating. Also you need to find someone to talk to and find out why you benge eat. Therapy helps if it's nothing more then a confident who you can talk to.

Hope it will get better for me since I will no longer be working at a fast food restaurant. I am wanting to lose the weight because I wanna go to flight attendant school

I eat meat a lot. I have cut out soda for a year and a half. Trying to cut out ice cream and sweats but it’s hard

Thank you