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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Exercise

A MyObesityTeam Member asked a question 💭
Leicester, NC

I have a seizure disorder that makes me forget to exercise what can help me to remember to exercise? Does anyone have any ideas?

January 25, 2019
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Reactions
A MyObesityTeam Member

What about setting a alarm on your cellphone to alert you to exercise each day

February 21, 2019
A MyObesityTeam Member

Sticky notes, they help me!

January 25, 2019
A MyObesityTeam Member

I have Samsung Health App on my phone (it's not a Samsung), and the step count is constantly on the screen. Helps me remember (I also have seizures), and makes me feel good when I see the high step count.

January 13, 2020
A MyObesityTeam Member

Yep...put a sticky note on the fridge. That is where I look the most. LOL

January 25, 2019
A MyObesityTeam Member

Thanks that's a good idea

February 21, 2019