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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "what do you do"

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What Do You Guys Do For Motivation
A MyObesityTeam Member asked a question 💭

For me I do small workouts at home to music my favorite pop artist is Taylor Swift. Alot of people motivate you to do better on that app that I was telling you about stridekick. We motivate each other each day.

A MyObesityTeam Member

I gain “sweat equity” 🤣🤣If I don’t go for a walk for motivation, I sit down, take a look at my house….. then continue sitting 🤣🤣🤣 no seriously I look at my house and decide to do a good cleaning on… read more

Those Of You Who Weigh 300 Pounds Or More, How Often Do You Get Fat-shamed?
A MyObesityTeam Member asked a question 💭

Fat-shaming is very damaging and its perpetrators tend to be sadistic. What we need to know is who does it and why they do it. In motives we can discern actions, your story can help put an end to it. Be brave.

A MyObesityTeam Member

Elice, the sad truth is, most people who are super-obese literally expect that kind of thing, and are on guard against it constantly, which of course makes it worse. Thanks for sharing. Marion, good… read more

Undereating
A MyObesityTeam Member asked a question 💭

People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.

A MyObesityTeam Member

I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.

Overcoming The Rut
A MyObesityTeam Member asked a question 💭

So as we all go down this road known as obesity together, to those of you who go to the gym like I do. My question is this. When you get in a rut (we all get there) what do you do to motivate yourself to get out of the rut?

A MyObesityTeam Member

At least u exercise, only thing I do is walk Round the block or downtown then my sciatica starts acting up.

How Do You Know How Many Calories You Need To Loose Weight?
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

You can google a calorie calculator. It has you put your age,height, weight then calculates what your calories should be.

To Get Passed Caffeine Withdrawal What Did U Use Or Do
A MyObesityTeam Member asked a question 💭
Weight Loss Surgery and Obesity Read Article...
Do You Have Any Ideas To Motivate A Person To Become Healthier?
A MyObesityTeam Member asked a question 💭
No One Way to Lose Weight Read Article...
A MyObesityTeam Member

Yes, I do, my children and grandchildren

When Do You Think Is The Best Time To Weigh, Everyday Or Once A Week?
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

I don’t weigh daily because my weight fluctuates. I go by how my clothes fit. Right now my pants are just a tad looser but my blouses are really loose. I recommend going by how your clothes fit

What Tips Do You Have For Some On How To Stop Eating When They Are Upset, Worried, Stressed Or Going Through A Bad Time
A MyObesityTeam Member asked a question 💭

When some people are stressed, upset and worried they stop eating I eat and eat.

A MyObesityTeam Member

for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
A MyObesityTeam Member asked a question 💭

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

A MyObesityTeam Member

Carnivore is an elimination diet. You eat only animal base products. No vegs, no salads, no fruit. You eat beef, chicken, lamb, pork, fish, etc. You can eat eggs, bacon, sausage, butter, can have… read more