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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "what do you do"

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What Do You Guys Do For Motivation
A MyObesityTeam Member asked a question 💭

For me I do small workouts at home to music my favorite pop artist is Taylor Swift. Alot of people motivate you to do better on that app that I was telling you about stridekick. We motivate each other each day.

A MyObesityTeam Member

I gain “sweat equity” 🤣🤣If I don’t go for a walk for motivation, I sit down, take a look at my house….. then continue sitting 🤣🤣🤣 no seriously I look at my house and decide to do a good cleaning on… read more

Those Of You Who Weigh 300 Pounds Or More, How Often Do You Get Fat-shamed?
A MyObesityTeam Member asked a question 💭

Fat-shaming is very damaging and its perpetrators tend to be sadistic. What we need to know is who does it and why they do it. In motives we can discern actions, your story can help put an end to it. Be brave.

A MyObesityTeam Member

Elice, the sad truth is, most people who are super-obese literally expect that kind of thing, and are on guard against it constantly, which of course makes it worse. Thanks for sharing. Marion, good… read more

Overcoming The Rut
A MyObesityTeam Member asked a question 💭

So as we all go down this road known as obesity together, to those of you who go to the gym like I do. My question is this. When you get in a rut (we all get there) what do you do to motivate yourself to get out of the rut?

A MyObesityTeam Member

At least u exercise, only thing I do is walk Round the block or downtown then my sciatica starts acting up.

How Do You Know How Many Calories You Need To Loose Weight?
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

You can google a calorie calculator. It has you put your age,height, weight then calculates what your calories should be.

When Do You Think Is The Best Time To Weigh, Everyday Or Once A Week?
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

I don’t weigh daily because my weight fluctuates. I go by how my clothes fit. Right now my pants are just a tad looser but my blouses are really loose. I recommend going by how your clothes fit

What Tips Do You Have For Some On How To Stop Eating When They Are Upset, Worried, Stressed Or Going Through A Bad Time
A MyObesityTeam Member asked a question 💭

When some people are stressed, upset and worried they stop eating I eat and eat.

A MyObesityTeam Member

for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen

Do You Have Any Ideas To Motivate A Person To Become Healthier?
A MyObesityTeam Member asked a question 💭
No One Way to Lose Weight Read Article...
A MyObesityTeam Member

Excellent point Diane!

How Often Do You Weigh Yourself?
A MyObesityTeam Member asked a question 💭

Hi...I'm wondering how frequently I should be weighing myself...and does it matter if it's morning or night?...

A MyObesityTeam Member

Monthly. The first Monday of each new month. Weigh and measure.

How Do You Encourage/motivate Yourself To Try Again?
A MyObesityTeam Member asked a question 💭

I was doing so well with my weight loss. Actually loss 40+ pounds with nothing but the gym and food regulation. Then a series of events took place that made it impossible to continue my three day a week routine. Yes my family makes sure that I have a car available on Tuesdays and Thursdays but what they don't understand is that because those are the only days I have the car, all of my appointments etc must be scheduled on those days so I can't get back to my class. I am so very discouraged. It… read more

A MyObesityTeam Member

Try journaling, ou may just be your own best friend @A MyObesityTeam Member

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
A MyObesityTeam Member asked a question 💭

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

A MyObesityTeam Member

Thanks, and I am glad we both are here. I hope to chat more with everyone. working with 4th and 5th graders takes all your energy😃, but I will try and get on more.