Do you suffer from Lymphedema in the lower parts of your body? Do you have Elephant Legs?
( That is where the skin gets thick and can sometimes overlap ).
Ladyj412000 would you mind sharing the name of the machine that you use on your legs? I know someone personally who really needs help with lymphedema in the legs. Thank you.
I would like some ideas on what exercises can I do at home giving my health issues .I want to lose the weight. just don't know what I can do.
I weigh over 600 lbs What some exercise i can do in bed
KeriHawkins, I just checked out Fitness with Julie - - so great!! Thanks for this recommendation! Cannot wait to actually get the courage to try it now.
My husband always tells me that I look great and that he loves me no matter what. Tough problem, right? :-) But I don't feel great. I felt great when I was 40 lbs lighter. I accept what he says and let it sway me to act in a way that is not in my best interests - going out to eat, eating what I know I shouldn't, drinking, not exercising. I know I wouldn't want him to think less of me or love me less because of my weight. I just want to know how to not use it as an allowance or excuse for… read more
How do groups work? Can you add anyone you haven't spoken to 1st?
I was told im going through premenopausal symptoms but my boyfriend still wants to try for a baby i kinda dont want to but it use to be my dream to be a mother now im going off the deap end emotionally what do i do
Has anyone heard of or tried GOLO? Here I go again looking into weight loss procedures that do not include surgery. If you have any info about it good or bad I would like to learn about it.
I was doing so well with my weight loss. Actually loss 40+ pounds with nothing but the gym and food regulation. Then a series of events took place that made it impossible to continue my three day a week routine. Yes my family makes sure that I have a car available on Tuesdays and Thursdays but what they don't understand is that because those are the only days I have the car, all of my appointments etc must be scheduled on those days so I can't get back to my class. I am so very discouraged. It… read more
Know that is only NOW. The past is gone and the future is yet to be. You always start where you are nows, always and forever. letting of the past and living in the NOW lets me move forward.