Obesity Question

3 medium

Temptation

Temptation

I am addicted to food and there are times at work when its hard to get away from junk food. Whenever they have a potluck all the goodies that are leftover are left in the lunch room for all to see. So im eating healthy but im super tempted by the cake sitting right in front of me. Any suggestions as to what i can do so i dont eat the bad stuff? Also note there really isnt anywhere else i can go to have my meals

4 mini
A MyObesityTeam Member said:

If junk food is what you crave, keep healthy alternatives in office draw. Rice chips or vegetable chips, dry fruits

posted about 1 month ago
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