a couple of years ago I got a fit board and I love it. You twist on the board but the thing is that you must have balance or hold on to something while doing it. It is a good thing to have around if you are watching tv and you want to exercise. I need to use it more this year. I do 15 mins on it and then I take a break and then come back to it.

I didn't even know this and thank you.

Get some of those elastic stretch bands and go on u tube to see how to use them
Its good exercise you can do anywhere basically. It burns fat and strengthens your muscles.

I don't care about the tv i just don't want to bother her watching tv while i do exercize

I workout with dvd's and workout with them workout vido's on YouTube! I love to walk but it's been way too hot here unless you get up at 6:o'clock in the morning! Ask her if she could share the tv for a little while or get you one of the potable dvd players like the ones kids use! You can plug them in and they do run on batterys! You don't need a tv at all with one of them! That is what I have and I love it!