Ok need exercise opinion my roomate watches tv all the time in our room and the tv in the living room is always on and I dont do well in heat any suggestions
I don't care about the tv i just don't want to bother her watching tv while i do exercize
I workout with dvd's and workout with them workout vido's on YouTube! I love to walk but it's been way too hot here unless you get up at 6:o'clock in the morning! Ask her if she could share the tv for a little while or get you one of the potable dvd players like the ones kids use! You can plug them in and they do run on batterys! You don't need a tv at all with one of them! That is what I have and I love it!
I understand! I have hypothyroidism and struggle with over heating too. The medicine helps and the healing I have been doing is helping too...and I still have to be careful!
It was a while ago i walked up a steep hill coming back home from rite aid it was summer and i was almost blacked out i felt like I was going to faint thats why i don't do well with heat