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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do U Deal With Stress?

How Do U Deal With Stress?

What do u do to deal with stress? Especially if thete is no specific reason to be feeling so anxious?

A MyObesityTeam Member said:

Find out something you enjoy. Any hobby. Pamper yourself with a nice bath and mani pedi. Make it all about you and no one else. Stress zaps you energy mentally and physically. Look at some funny comedy anything that will make you laugh.

posted about 1 month ago
A MyObesityTeam Member said:

Sometimes I write in a book, my thoughts and what I'm thinking about or I read a book, go hiking. Find something else to occupy my time with.

posted 27 days ago
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