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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Hi Everyone Hope U All R Great .ad For Me Getting Fater. I Try To Not Dat Snacks At Night But I Can Stop. Help. .im 316 5 7 . God Bless

Hi Everyone Hope U All R Great .ad For Me Getting Fater. I Try To Not Dat Snacks At Night But I Can Stop. Help. .im 316 5 7 . God Bless

7 months ago
A MyObesityTeam Member

Hello my friend. I can go there at night sometimes too and I used to say” I can’t help it” now I say” I’m going to stop eating at 7pm and close up shop”. If I do have something after 7( rarely) I’ll have a piece of fruit or celery with peanut butter. You can stop.. it won’t be easy, but if at first you don’t succeed, try try again.. it’ll take root . God bless

21 days ago

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