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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do I Get Past Self Sabatoge?

How Do I Get Past Self Sabatoge?

Why do I never let myself suceed at weightloss? I feel so hopeless, my whole life I've been obese, now doctors are calling it super obese. I am a short person of 5' and 250lbs. I want to succeed so badly, because my pain level is so high, it"s hard to walk due to back pain and foot problems , all I do is cry wanting to help myself but I never suceed.

about 2 months ago
A MyObesityTeam Member

Thank You

2 days ago
A MyObesityTeam Member

Hi. I’m sorry that you’re in pain.. I do know that when I was that heavy( 264 heaviest) my knees hurt like hades.. but then I got rid of a 180 lb problem( ex) and got angry at myself for eating myself there. So today I am holding at 189 and I’m happy with myself. I eat healthier and do a Pahla B Fitness workout on YouTube daily( 5-6 days) I don’t drink as much water as I should but I’m eating WAAY better. Hope this helps.

21 days ago

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