I do not think it’s a good idea

I know some people casually who do this for a living - wonderful people. I used to listen to Paul McKenna on youtube and his tapes all the time, it was very helpful. Especially for focus and relaxation. I think it could be helpful depending on who you go to. I believe a few may offer a free first session.

I had a woman I worked with many years ago. She did lose a bit of weight.