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I can't give up sugar free Pepsi, I have tried does anyone have a good alternative?
If you're struggling to give up sugar-free Pepsi, consider trying flavored sparkling water with no added sugars or artificial sweeteners. Adding a splash of pure lemon, lime, or orange juice to plain sparkling water can also create a refreshing alternative. Gradually reducing your intake might help as well. Remember, small Show Full Answer
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I was drinking probably almost 8 sodas a day I then realized that it was way too much so I just quit cold turkey and the weight just fell off me this was about 30 years ago I haven't looked back and I don't miss it I buy a 20 oz zero sugar coke and sip on it every so often but after it's been in the fridge for 6 months I toss it out so now I just mainly drink unsweetened tea and tap water if I try to drink a coke or zero sugar coke it's always way too sweet for me as well as any thing that's sweet my weakness is something crunchy and savory
i had that problem and with my physician and nutritionist, we arrived to a compromise, I went from drinking a lot of pop per day, to only 1 or 2 can per day....and i was able to cut sugar somewhere else.
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