Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Looking for a 7 day meal plan. Also a list of good foods and foods to avoid

A MyObesityTeam Member asked a question 💭

Just diagnosed with GERD and told I should lose 30 lbs

March 15
 · 
Be the first to react
A MyObesityTeam Member

Hello welcome to the group
Maybe you could see a dietitian or ask the doctor for advice and then also Pinterest they might have some information

March 17

Related Questions

View All

Do you journal your food and does it work

A MyObesityTeam Member asked a question 💭
Pennsylvania Furnace, PA
March 11, 2025

What do you do if you cheat on your diet? You feel like a failure

A MyObesityTeam Member asked a question 💭
Pennsylvania Furnace, PA
February 25, 2025

7-Day GERD Diet Plan: Helping Acid Reflux Symptoms
Fiber Rich Foods and Obesity: What To Eat and What To Avoid
GLP-1 Drugs and Diet: What To Eat and What To Avoid