Diarrhea is one of the more common side effects of GLP-1 medications like Zepbound (tirzepatide), so you're definitely not alone in dealing with this. The good news is there are several ways to manage it.
Here are some lifestyle changes that can help:
- Eat smaller, more frequent meals instead of large ones
- Avoid Show Full Answer
Diarrhea is one of the more common side effects of GLP-1 medications like Zepbound (tirzepatide), so you're definitely not alone in dealing with this. The good news is there are several ways to manage it.
Here are some lifestyle changes that can help:
- Eat smaller, more frequent meals instead of large ones
- Avoid getting overly full
- Skip alcohol and carbonated drinks
- Stay well hydrated with water or broth throughout the day
- Take note of any foods that seem to trigger symptoms and avoid them If symptoms have lasted more than a few days, a doctor might recommend an over-the-counter antidiarrheal medication or a probiotic to help rebalance your digestive system.
Since the diarrhea started two months in rather than right at the beginning, it's worth mentioning to your doctor. They may want to rule out other possible causes like a food sensitivity or another medication you're taking. If things don't improve, your doctor has options — like pausing dose increases, lowering your dose temporarily, or adjusting your treatment plan. Don't just push through it without checking in, as ongoing diarrhea can lead to dehydration and nutrient loss over time.
August 7
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